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In high-stress environments, whether in humanitarian work or corporate settings, resilience is key to sustaining performance and protecting wellbeing. Assessing resilience is more than just understanding how well we bounce back from challenges—it’s about gaining insight into the specific factors that help us thrive under pressure.
The KonTerra Inventory of Resilience Builders® is a powerful tool designed to help individuals assess their behavior and experiences in 10 key areas that are foundational to resilience and explore:
✅ Current stress levels and high-risk coping strategies
✅ Resilience profile (strengths and opportunities for growth)
✅ Resilience building and self-care priorities
For those in demanding roles, this kind of assessment serves as a vital checkpoint—focusing attention on achievable practices that support wellbeing under pressure.
Tim Calvey, Psy.D. and Lisa McKay will be sharing more about the KIRB® next week, on September 26th, 4pm EDT.
The KonTerra Group specializes in staff care, organizational resilience, and evaluation services to enhance well being and improve performance for those working in high-stress environments or roles.
